NOT YOUR ORDINARY WORKOUT

At Fitness220.com, we believe there’s a faster way to get an edge. In just 20 minutes, boost your anaerobic threshold and optimize your hormone balance for maximum strength and performance gains, all while avoiding the muscle and joint damage that comes with over-training. Whether you’re an Olympic champion, a professional sports player, a cross-fit junkie, or fitness guru, Fitness220.com Powered by XBody can help you take your training to the next level.

• Increased Energy and Endurance

• Enhanced Muscle Mass and Strength

• Optimized Hormone Balance

• Minimized Joint Loading and Muscle Tissue Damage

We guarantee a workout like you've never experienced before. Our fitness technology will work your entire body like never before. YOU will discover a new way to stay FIT and HEALTHY and SAVE your precious time!

OUR TRAINING

TRADITIONAL TRAINING

20 minutes MAXIMUM

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1-2x/week

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1-on-1 personal training included

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injury risk = low

60-90 minutes

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3x/week MINIMUM

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1-on-1 personal training added cost

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injury risk = higher